1.Their is a misconception that during menstrual periods loss of blood which takes place is proportionately large as compared to replacement of the blood by the body.
2.It is to be understood that the loss of blood during the periods is not greater than a cup full and since it is in a spilt stage thus its quantity looks larger.
3.So take out this misconception from your mind that you are feeling weak due to loss of blood during menses duration and thus go out and enjoy yourself to the fullest extent as weakness is more of a state of mind rather than physical.
4.Enjoy and only Enjoy by dispelling all wrong notuions.
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