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Another Post with Everything In It

Posted by admin on September 17, 2008. Child Category I, Parent Category I, Parent Category II - 5 Comments

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»Unlabelled » THE SEVEN COMMANDDMENTS FOR GOOD HEALTH

THE SEVEN COMMANDDMENTS FOR GOOD HEALTH

Posted by DR LEKHANA | Sunday, 18 March 2007 | Category: |

1. Thou shall eat breakfast.

2. Thou shall exercise regularly.

3. Thou shall manage thy weight.

4. Thou shall not snack between meals.

5. Thou shall not smoke.

6. Thou shall exercise moderation with drink.

7. Thou shall get seven to eight hours sleep nightly.

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